Your Questions, Answered

  • Yes, safety measures like proper warm-ups, training, and using protective gear help minimize risk.

  • Basic wrestling gear includes a singlet or compression shirt, wrestling shoes, and headgear. We can provide gear to use, but it is good to have your own.

    The best part about wrestling is you do not need a lot of equipment to start learning how to wrestle. All you truly need is standard workout clothes.

  • Wrestling promotes physical fitness, discipline, self-confidence, and teamwork! In the long run it helps develop important life skills and perseverance.

  • In their first class, kids will learn basic techniques, rules of wrestling, and engage in fun drills, and activities to build their skills and confidence.

  • Competing can be beneficial for kids, as it provides experience and helps them apply skills learned in practice. However, it’s important to ensure they are ready and comfortable with live wrestling.

  • For all wrestling related questions please reach out to Dirt Howa at dirthowa@howawrestling.org or by phone at (435) 915-6660.

    For non-wrestling issues or concerns (ex. billing, scheduling, etc.) you can reach out to Samantha Davis at samantha@howawrestling.org